Fasting and Prayer

Key Scripture: Matthew 6:17–18

But when you fast… your Father, who sees what is done in secret, will reward you.

Devotional

Fasting and prayer work together to deepen spiritual sensitivity and dependence on God. Fasting is not about earning favor—it is about creating space. It quiets distractions and sharpens our focus on God’s presence.

Through fasting, we acknowledge our need for God more than comfort or routine. Prayer during fasting becomes more intentional, more focused, and often more honest. God meets us in the quiet and refines our hearts.

Fasting reveals what has been competing for our attention. Prayer invites God to fill the space we’ve created with His truth and strength. This combination deepens humility and trust.

God honors fasting that flows from sincerity and devotion. Prayer during fasting becomes fertile ground for spiritual growth.

Scripture Insight

Matthew 6:17–18 teaches that fasting is a private discipline that God sees and rewards.

Heart Check

What distractions might God be inviting you to lay aside during prayer?

Practice Today

  • Fast from one comfort or habit today.
  • Use that time to pray intentionally.
  • Ask God to renew your focus and refine your heart.
  • Thank Him for sustaining you.

Reflection: How might fasting deepen your prayer life and dependence on God?

Prayer: Father, as I fast and pray, draw me closer to You. Remove distractions and refine my heart. Let this time deepen my dependence on You and strengthen my spirit. I seek You above all else. In Jesus’ name, Amen.

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